The VGB Inspires Blog
Inspiration & Insights
Articles on healing, self-love, growth, and empowerment to support your journey toward your best self
Filters:Tag: self-compassion
2 posts tagged with self-compassion
Healing Journey
Toxic Positivity Is Not Healing: Making Space for the Hard Feelings
Good vibes only. Everything happens for a reason. Just be grateful. These phrases are everywhere — and they are doing real damage. True healing requires making space for the full range of human emotion, not just the pretty parts.
•5 min read•Veronica Bates
#toxic positivity#emotional healing#grief
Healing Journey
The Art of Forgiving Yourself
We are often the last person we forgive. We extend grace to everyone around us — and then turn around and hold ourselves to an impossible standard of perfection. It is time to change that.
•6 min read•Veronica Bates
#self-forgiveness#healing#self-compassion
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